Quick & Easy, Maharashtrian Recipes, Family Recipes, Healthy Recipes
A quick and flavorful Maharashtrian-style stir fry of French green beans with crushed peanuts, fresh coconut, and warm Indian spices. This easy vegetable side dish is perfect with phulkas or served alongside dal and rice.
A vibrant, flavor-packed recipe that goes from chopping board to table in just 20 minutes!
Some recipes just stick with you—and Farasbichi Bhajiis one of those for me. This everyday Maharashtrian-style stir fry of haricot verts or green beans with crushed peanuts has been showing up on my plate since I was a kid—and now it’s on regular rotation in my own kitchen. Lightly spiced, slightly nutty, and full of flavor and delightful texture, it’s one of those quick and easy vegetable side dishes that always delivers.
Whether I’m keeping it light with phulkas, rounding out with dal rice or turning into salad by tossing with lentils or quinoa, this one never disappoints and just pulls a meal together in no time.
Just Like Mom Makes It
Like most of my go-to recipes, this Farasbichi Bhaji comes straight from my mom. She makes it with green beans, known as Farasbi in Marathi. Finely sliced beans get tossed in hot oil with mustard seeds, cumin, turmeric, and just a pinch of asafetida. The seasonings are simple—salt, sugar, and red chili powder.
My version of the Farasbichi Bhaji follows my mom’s recipe to the letter—with a couple of tiny tweaks. I often use haricots verts, the slender, French-style green beans that cook up a little quicker and have a more delicate bite.
And then, instead of the spicy red chili powder, I dial back the heat for my family by using crushed red pepper flakes or whole dried red chilies (that I can crush and sprinkle on my portion). It preserves the same warm flavor of the stir fry, just a gentler kick.
If I’m making it just for myself, I’ll often spice it up with a sprinkle of Maharashtrian Kala/Goda Masala. I love the way it adds a smoky-sweet depth, a gentle heat, and that signature brownish hue to the stir fry.
Ingredients that shine
So what makes this simple green beans stir fry unique? First, the green beans—they are the star here—slender, crisp, and just lightly stir-fried to retain their color and gentle crunch. While regular green beans work perfectly here, I love using haricots verts when I can find them. They’re a bit more tender and slender, and they cook quickly while still holding their shape. I make this dish in spring and summer when both haricot verts and green beans are at their best, but honestly, it works year-round with good-quality beans.
Green beans in general, including haricot verts, are also a great source of fiber, vitamin C, and antioxidants, making this side dish as nourishing as it is delicious. They’re naturally low in calories and high in fiber, and they bring a mild sweetness that soaks up the spices beautifully. And if you’re looking for another way to enjoy green beans, don’t miss myFarasbichi Koshimbir—a light and refreshing Maharashtrian-style salad that’s perfect for warmer days.
Then there are the crushed roasted peanuts that go in the mix. This is where the magic happens and the dish really shines. Just when the beans start to soften, in go a generous handful of crushed roasted peanuts. They bring in this toasty, nutty flavor that completely transforms the dish. The peanuts soak up the seasoning and coat the green beans in the most delicious way.
They’re also a good source of plant-based protein and healthy fats, making this simple veg side surprisingly filling. Together, the green beans and peanuts create a vibrant, nourishing stir fry that’s anything but boring. Grated coconut and fresh cilantro add the perfect finishing touch, elevating the vibrant flavors even further but you can use other herbs like dill that add a mellow bitter flavor into the mix. If you’re cooking for someone with a peanut allergy, you can swap in cashews, almonds, or even sunflower seeds. Walnuts and green beans make a great pairing, something I go for when I need a change from the usual.
Want to skip nuts entirely? Just bump up the coconut and you’re good to go.
Serving Suggestions & Variations
This is one of those “works with everything” kind of dishes. It’s one of those everyday staples that’s super quick to pull together. It’s goes in just 20 minutes from your chopping board to your plate and even faster, if you cut the green beans in 1-inch stick as opposed to thinly slicing them. Serve it with soft, warm phulkas or as a flavorful side with dal and rice.
It also fits perfectly right into a Maharashtrian-style thali spread. I’ve even tossed it with quinoa and chopped veggies like carrots, red onions, etc. for a hearty lunch salad or tucked it into a wrap with a swipe of Greek yogurt and some green chili or vegetable pickle for a leftover lunch situation. However you serve it, it’s one of those fuss-free dishes that brings bright flavor and just the right amount of crunch.
Lastly, whenever I have on hand, I toss in a cup of sprouted lentils, for a protein and fiber boost. The combination works as a bhaji or sabzi and pairs well with phulka rotis or doubles up as a nutritious and hearty warm salad!
Why You’ll Love It
Quick, comforting, and packed with texture and flavor, this Farasbichi Bhaji is a vegetable side dish you’ll find yourself making again and again. It’s light but satisfying, and thanks to those crushed peanuts, it’s far from your average veg side. If you’re looking for a fresh, flavorful way to enjoy green beans—this one’s for you.
Whether it’s a nostalgic dish from your own childhood or something totally new, this Maharashtrian-style green beans stir fry shows just how vibrant simple Indian cooking can be.
A quick Maharashtrian side dish with sliced green beans stir fried with basic spices and peanuts.
Ingredients
UnitsScale
1lbharicot verts (see FAQs & Notes + Variations)
2 tbsp neutral cooking oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1/2 tsp turmeric
1/4 tsp asafetida
salt, to taste
1/2 tsp sugar
crushed red chili pepper, to taste (see Variations)
1/2cup roasted unsalted peanuts, crushed (see Variations)
1/4cupwater
1/4cup fresh grated coconut (thawed if frozen), for garnishing
8–10 sprigs of cilantro/coriander leaves, chopped, for garnishing
Instructions
Preparing the Beans
Wash and trim the ends of the haricot verts.
Thinly slice the haricot verts, stacking about 8-10 beans at a time (or less or more depending on your preference).
Making the Stir Fry
In a deep sauté pan or a wok, heat oil over medium high heat.
When the oil starts shimmering, add in the cumin and mustard seeds along with turmeric and asafetida.
When the seeds splutter and the spices froth, add the prepared beans.
Season with salt, sugar and crushed red chili pepper.
Add in the crushed roasted unsalted peanuts.
Give it a quick stir to combine everything well.
Add the water.
Cook covered on medium low heat for 8-10 minutes till most of the moisture is absorbed and the beans are cooked but still have a slight crunch to them.
Adjust seasonings and toss to combine everything well.
Turn the heat off and garnish with fresh grated coconut and chopped cilantro/coriander leaves.
Serve warm.
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Recipe FAQ’s and Notes
What are Haricot Verts and where to find them?
Pronounced as ah-ree-koh vehr, they are the French variety of green beans. They’re thinner, more tender, and often a bit more delicate in flavor. They also tend to cook faster and are considered a bit more “refined” in presentation—common in French-style preparations or fancier dishes.
Haricots verts are widely available at most major grocery stores—check the bagged or pre-trimmed produce section. Frozen versions work too if you’re in a pinch!
You can usually substitute green beans for them. Just keep an eye on cook time—green beans will likely need a minute or two more to cook than haricot verts.
Recipe Variations
Toss in a cup of sprouted lentils along with the sliced green beans in the above recipe, for a protein and fiber boost.
Spice it up with a sprinkle of Maharashtrian Kala/Goda Masala in addition to the red chili pepper flakes for smoky-sweet depth, a gentle heat, and that signature brownish hue to the stir fry.
Peanut-Free Alternatives for This Stir Fry
Roasted Cashews – Mild and buttery, they work really well in Indian recipes. Roughly chop before adding.
Almonds – Toasted and crushed or slivered; they add a slightly sweeter nuttiness and good crunch.
Sunflower Seeds – Nut-free, allergy-friendly option that still brings texture. Use roasted, unsalted ones.
Pumpkin Seeds (Pepitas) – Another great nut-free substitute; toast lightly for best flavor.
Toasted Coconut – If you want to skip nuts altogether, adding a little more grated coconut (toasted if you like!) gives a lovely texture and flavor boost.
Hi I’m Vasanti
…and I ❤️ cooking ‘n clicking! Welcome to Signature Concoctions — where the modern table meets Indian roots. I share recipes that celebrate the vibrant flavors of my Indian heritage, reimagined for everyday life in a modern kitchen.
3 replies on “Farasbichi Bhaji (Indian-style Spiced Haricot Verts)”
Turned out so good!!!
OMG my beans have never tasted this good. Spices and peanuts are magical together!!
It’s a staple veggie in my house and I love this version with peanuts. Made it many times now!!