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Laal Maathachi Bhaji (Sautéed Red Amaranth Leaves)


  • Author: Vasanti
  • Yield: 2 servings 1x

Description

A versatile recipe for red amaranth leaves that can be adapted for any leafy greens.


Ingredients

Scale
  • a bunch (about 1 lb) of red amaranth leafy greens (see FAQs & Notes + Variations)
  • 2 tbsp neutral cooking oil
  • 1/2 tsp mustard seeds
  • 1 tsp turmeric
  • 1 pinch asafetida
  • 2-3 large garlic cloves, roughly chopped
  • 2-3 green chilies, thinly sliced (use less for milder heat)
  • 1 small or 1/2 medium onion, roughly chopped
  • salt, to taste
  • 1 pinch sugar
  • 4-5 sprigs of cilantro/coriander leaves, chopped, for garnishing

Instructions

  • Separate the leaves from stems and wash and drain the leaves thoroughly in a colander or salad spinner to remove any dirt (see FAQs & Notes). 
  • Chop the greens roughly into bite-sized pieces by stacking the washed leaves to make efficient, uniform cuts.
  • Heat oil in a deep sauté pan or a skillet over medium flame.
  • Add the mustard seeds along with the turmeric and asafetida.
  • When the seeds splutter, add the chopped garlic and sliced green chilies. Sauté for a about a minute before adding in the chopped onions.
  • Sauté the onions for 1-2 minutes and then add the chopped leaves into the mix.
  • Give it a good stir and season with salt and sugar. 
  • Continue sautéing, while spreading the wilted leafy greens in an even layer in the pan.
  • Cover and cook over medium low heat for 4-5 minutes.
  • Uncover and make sure the leaves have cooked well.
  • Garnish with chopped cilantro/coriander leaves.
  • Serve hot with chapati or bhakri.