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Peas & Millets Pilaf with Spinach & Peanut Curry


  • Author: Vasanti
  • Yield: 2-3 servings 1x

Description

A nourishing millet and peanut curry meal with greens—light, plant-based, full of flavor, and ready in no time.


Ingredients

Units Scale

Spinach & Peanut Curry 

  • 1 tbsp ghee
  • 1 tsp cumin seeds
  • 2 handfuls of baby spinach, roughly chopped (see Variations)

Fresh Ground Curry Paste

  • 1-2 green chilies, chopped
  • 3-4 sprigs of cilantro/coriander leaves
  • 3 tbsp roasted peanuts, coarsely ground
  • Salt to taste
  • Sugar or jaggery, to taste
  • 1/2 cup of yogurt
  • 1 cup water

Peas & Millets Pilaf

  • 1 1/2 cups varai (barnyard millet) (see FAQs & Notes + Variations)
  • 1 tbsp ghee (see Variations)
  • 1-2 green chilies, chopped
  • 1 tsp cumin seeds
  • 3 cups water
  • 1/2 cup roasted peanuts, coarsely ground
  • 1/2 cup green peas, fresh or frozen (see Variations)
  • Salt to taste
  • Sugar or jaggery, to taste

Instructions

Make the Curry Paste

  • Add all the ingredients for the curry paste to a grinder or a blender and process until it comes together well with a coarse consistency.

Make the Peanut Curry

  • In a small pot, heat ghee. Add cumin and let them sizzle. 
  • Pour the curry paste into the cumin-scented ghee.
  • Rinse the grinder with very little water (about ½ cup) and add it to the pot. Give it a good stir. 
  • Stir in the chopped spinach and adjust seasonings if needed.
  • Simmer covered for 15-20 minutes till the curry thickens and the spinach wilts.
  • While the curry simmers, make the pilaf.

Making the Pilaf

  • Rinse the millet under cold tap water a couple of times and set aside.
  • In a pan, heat ghee, add cumin seeds and green chilies.
  • Sauté briefly, then add the rinsed millets, followed by water, ground peanuts, salt and sugar or jaggery.
  • Add in the fresh or frozen green peas.
  • Stir to combine everything well.
  • Cover and cook on low heat until water is absorbed, millet is fluffy and peas are soft and wrinkly, about 15-20 minutes.

To serve

  • Spoon the peanut curry over the millet pilaf and serve hot. Optionally, top with a side of kakdichi koshimbir for a complete meal.

Notes

You’ll find a video of my mom making the traditional version of these two dishes above. It’s where this recipe starts—then I take her base recipe and add my own little twists: green peas in the millet, and spinach instead of potatoes in the curry.