Description
A hearty and comforting lentil and rainbow chard stew made by braising them in spiced onion-garlic broth.
Ingredients
Units
Scale
For the Lentils
- 1/2 cup lentils or whole masoor daal (see FAQs & Notes + Variations)
- 1 1/2 cups water (ratio of lentils: water is 1:3)
For the Spiced Braising Broth
- 2 tbsp neutral cooking oil
- 1/2 tsp cumin seeds
- 1 small onion, chopped (see Variations)
- salt, as needed
- 3-4 cloves of garlic, peeled and smashed (see Variations)
- 2-3 Thai or bird's eye green chilies, slit (optional or use sliced jalapeños for milder heat)
- 1/2 tsp turmeric
- 1 tsp garam masala
- 6-8 leaves of rainbow or Swiss chard (see variations), leaves and stems chopped (see FAQs & Notes + Variations)
- 2 cups water
Garnishes
- 4-5 sprigs of cilantro/coriander leaves, chopped
- 1-2 medium green onion, thinly sliced
Instructions
Cooking the Lentils
Instant Pot Pressure Cooker (see Variations for alternative method)
- Place the lentils in the stainless steel insert pan or directly in the inner pot of the Instant Pot electric pressure cooker and wash them thoroughly with cold tap water.
- Rinse and drain the lentils until the water runs clear.
- Add the water to the lentils.
- Fill the inner pot of the Instant Pot with 1 cup of water and place the insert pan with lentils and water over a trivet in it. Disregard this step if cooking the lentils directly in the inner pot, without the insert pan.
- Close the Instant Pot’s lid and turn the steam-release valve to the sealing position.
- Press the Manual/Pressure Cook button and set the timer for 6 minutes at high pressure.
- When the cooking is complete, allow the pressure to release naturally—which will take 12 to 15 minutes—and then open the lid.
Making the Spiced Braising Broth
- Heat oil in a braiser (see FAQs & Notes) over medium heat and add in the cumin seeds, followed by the chopped onions. Sprinkle some salt and let the onions sweat and turn translucent, about 2-3 minutes.
- Stir in the garlic and green chilies, if using and let them sauté for another minute.
- Add in the turmeric and garam masala and give it a quick stir to let the spices bloom for about 30 seconds.
- Stir in the chopped rainbow chard.
- Sauté for 2-3 minutes and then pour in the water.
- Mix in the cooked lentils.
- Simmer covered for 15-20 minutes till most of the moisture is absorbed.
- Garnish with chopped cilantro/coriander leaves and green onions and serve warm.