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Spiced Braised Rainbow Chard & Lentils


Description

A hearty and comforting lentil and rainbow chard stew made by braising them in spiced onion-garlic broth.


Ingredients

Units Scale

For the Lentils

  • 1/2 cup lentils or whole masoor daal (see FAQs & Notes + Variations)
  • 1 1/2 cups water (ratio of lentils: water is 1:3)

For the Spiced Braising Broth

  • 2 tbsp neutral cooking oil
  • 1/2 tsp cumin seeds
  • 1 small onion, chopped (see Variations)
  • salt, as needed
  • 3-4 cloves of garlic, peeled and smashed (see Variations)
  • 2-3 Thai or bird's eye green chilies, slit (optional or use sliced jalapeños for milder heat)
  • 1/2 tsp turmeric
  • 1 tsp garam masala
  • 6-8 leaves of rainbow or Swiss chard (see variations), leaves and stems chopped (see FAQs & Notes + Variations)
  • 2 cups water

Garnishes 

  • 4-5 sprigs of cilantro/coriander leaves, chopped
  • 1-2 medium green onion, thinly sliced

Instructions

Cooking the Lentils

Instant Pot Pressure Cooker (see Variations for alternative method)

  • Place the lentils in the stainless steel insert pan or directly in the inner pot of the Instant Pot electric pressure cooker and wash them thoroughly with cold tap water.
  • Rinse and drain the lentils until the water runs clear.
  • Add the water to the lentils.
  • Fill the inner pot of the Instant Pot with 1 cup of water and place the insert pan with lentils and water over a trivet in it. Disregard this step if cooking the lentils directly in the inner pot, without the insert pan.
  • Close the Instant Pot’s lid and turn the steam-release valve to the sealing position.
  • Press the Manual/Pressure Cook button and set the timer for 6 minutes at high pressure.
  • When the cooking is complete, allow the pressure to release naturally—which will take 12 to 15 minutes—and then open the lid.

Making the Spiced Braising Broth

  • Heat oil in a braiser (see FAQs & Notes) over medium heat and add in the cumin seeds, followed by the chopped onions. Sprinkle some salt and let the onions sweat and turn translucent, about 2-3 minutes.
  • Stir in the garlic and green chilies, if using and let them sauté for another minute.
  • Add in the turmeric and garam masala and give it a quick stir to let the spices bloom for about 30 seconds. 
  • Stir in the chopped rainbow chard.
  • Sauté for 2-3 minutes and then pour in the water. 
  • Mix in the cooked lentils. 
  • Simmer covered for 15-20 minutes till most of the moisture is absorbed. 
  • Garnish with chopped cilantro/coriander leaves and green onions and serve warm.