Ingredients
Units
Scale
For the Spiced Cauliflower Filling (see Variations)
- 1 medium cauliflower
- 2 tbsp neutral cooking oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric
- 1/4 tsp asafetida
- salt, to taste
- red chili powder, to taste
- 1 tsp garam masala
- 1/4 cup water
- 1 cup cooked chickpeas (drained and rinsed if using canned) (see Variations)
- 4-5 sprigs of cilantro/coriander leaves, chopped
For the Tacos
- 8-10 6-inch round whole wheat phulkas (see FAQs & Notes)
- 1 cup Zesty Kakdichi Koshimbir
- 1 large jalapeño, thinly sliced, for topping (optional)
- unsweetened, plain Greek yogurt, whisked, as needed (optional) (see Variations)
- cilantro dressing, as needed (see FAQs & Notes)
Instructions
Making the Filling
- Start by cutting the head of cauliflower into small florets. Rinse them under cold tap water and set aside.
- In a deep sauté pan, heat oil over medium high heat.
- When the oil starts shimmering, add in the cumin and mustard seeds along with turmeric and asafetida.
- When the seeds splutter and the spices froth, add the rinsed cauliflower florets.
- Season with salt, red chili powder, if using and garam masala.
- Give it a quick stir to combine everything well.
- Add the water.
- Cook uncovered on medium high heat for 4-5 minutes till most of the moisture is absorbed and the cauliflower is cooked but still has a crunch to it.
- Add in the chickpeas.
- Adjust seasonings and toss to combine everything well.
- Cook uncovered for 2-3 minutes.
- Turn the heat off and garnish with chopped cilantro/coriander leaves.
Preparing the Phulkas
- Preheat a flat pan/griddle over medium heat, for about 5 minutes and place the uncooked phulka on it.
- Cook on one side for about a minute, till you see large bubbles and then flip.
- Roast on the pan till golden brown on both sides.
- Using a clean paper towel or a flat spatula and press down on the phulka so it can puff up.
- Alternatively, you can transfer the phulka directly to the stove burner, after lighly roasting on the second side and let it puff up over the flame.
Assembling the Tacos
- Layer about ¼ cup of the prepared Spiced Cauliflower filling over a warm phulka.
- Top with a tablespoon of Zesty Kakdichi Koshimbir and jalapeño slices.
- Finish off with a drizzle of whisked Greek yogurt and cilantro dressing.
- Similarly assemble the rest of the tacos and serve immediately.